Stevioside yog ib qho khoom qab zib uas nquag siv thiab ntxiv. Piv rau qhov ua kom khov thiab sucrose, qhov no glycoside muaj cov calories qis dua thiab muaj qab zib, zoo sib xws hauv saj, ua rau nws tau ntxiv rau ntau yam khoom noj.
Stevioside yog lub qab zib zoo nkauj tau muab rho tawm los ntawm nplooj ntawm cov khoom noj stevia thiab tuaj yeem muab ntxiv rau ntau yam khoom noj, suav nrog cov khoom noj, cov txiv ntoo, cov dej qab zib, ncuav qab zib, thiab chotres. Stevioside yog qhov ruaj khov, nrog tus daj me ntsis lossis daj daj xim. Cov kev tshawb fawb tau lees tias Stevioside tsis - pa, thiab muaj kev nyab xeeb. Nws tuaj yeem siv ua kev ntxiv los hloov qab zib lossis noj nrog fructose, qab zib, thiab lwm yam zaub mov noj.
Tsis tas li ntawd, Stevioside yog tsawg nyob rau hauv calories thiab tsis yooj yim nqus los ntawm lub cev tom qab noj. Yog li ntawd, nws yog qhov haum rau cov neeg muaj ntshav qab zib thiab rog, thiab feem ntau tsis muaj kev thab ntshav lossis ua rau rog.
Txawm li cas los xij, vim tias qee cov tuam txhab yuav ntxiv cov tshuaj tiv thaiv kev ua haujlwm ntawm stevioside, ntev} Kev noj mob mob plab, xeev siab, thiab lwm yam kev pheej hmoo. Tsis tas li ntawd, yog tias koj ua xua rau steviosides, tsis txhob noj lawv kom zam kev ua xua xws li cov tawv nqaij khaus thiab ntuav.
Nws yog ib qho tseem ceeb rau kev noj zaub mov nrog cov khoom ntxiv kom tsim nyog, thiab sim haus cov txiv hmab txiv ntoo thiab zaub tshiab ntau, thiab nqaij. Tsis txhob muaj siab - calorie, siab- cov zaub mov rog. Saib xyuas cov teem caij pw tsaug zog ib txwm muaj thiab kev tawm dag zog tsis tu ncua tsis tu ncua rau koj txoj kev noj qab haus huv.
